Putting kids to bed is one of the most stressful things a mom have to deal with. They never want to sleep, they always bargain for a glass of water, claim they are hungry or request a long long bedtime story. In fact, most of the time kids are tense and overwhelmed with their day.
Massaging your child before bedtime is the best way to reduce stress and stimulate cognitive functions in the brain, it is also a way to create a special bond with your kid.
So instead of using store bought baby oil that contains a lot of dangerous chemicals, why don’t you make your own massage oil?
To make your massage oil you will need :
- 50 ml Olive oil,
- 10 drops of Lavender essential oil,
- 10 drops of Chamomile essential oil.
Pour all of your oils in a spray bottle and shake well. Your massage oil is ready!